Sound Meditation Experience (In Person)

January 11, 9:00am-10:15am

$35 per session | Location: Assisi Heights (1001 14th Street NW, Rochester, MN 55901) Click here for map.

Immerse yourself in a transformative Sound Meditation experience that blends guided meditation with the healing vibrations of ancient instruments. Sessions begin with a guided meditation designed to center your mind and open your heart, setting the stage for deep healing. As you settle into a comfortable space, the harmonious sounds of these powerful instruments will wash over you, helping to release stress, ease tension, and restore balance to your body, mind, and spirit. Join us for this soul-nourishing journey and discover the profound effects that sound and meditation can have on your well-being.

Please wear comfortable clothing and bring a yoga mat, one or two pillows, blanket(s) or a cushion to lie on, and a water bottle. Chairs are also available. Keep in mind that as we lie still, our bodies tend to cool down, so come prepared to stay warm and comfortable.

Maria Voorhees-Reincke is a Sound Healer. She found music offered her “the more” to life. Music of piano and percussion served her in Concert band, Jazz band, Marching band, and Drum corps. It kept the beat in her soul and lifted her spirit. Further certified education confirmed her powerful healing qualities. She knows healing intuitively and uses her energies to benefit the holistic health of her clients.

Welcome to this in person program at Assisi Heights! Please refrain from attending if experiencing any symptoms of COVID-19 or other illness or have been exposed to any persons infected with COVID-19. Please park in the lot in front of Assisi Heights and enter through the main entrance.