Singing Crystal Bowls – Session 2 (In Person)
$25.00
Singing Crystal Bowls – Session 2 (In Person)
November 16, 10:45-11:30am
$25 per session | In Person
Location: Assisi Heights (1001 14th Street NW, Rochester, MN 55901) Click here for map.
During the fall equinox, when day and night are approximately equal in length, is considered a good time for a sound bath because it is a time of balance and transition. A sound bath involves immersive listening to various sound frequencies, which can help promote relaxation, inner harmony, and a sense of grounding. It can be particularly beneficial during times of transition, like during the equinox. Additionally, the fall season brings a sense of introspection and preparation for the colder months ahead, making it an ideal time to engage in a practice that promotes self-care and emotional well-being.
Natalie Jo Baker has spent 16 years practicing meditation and subtle body relaxation through a variety of modalities.
Welcome to this in person program at Assisi Heights! Please refrain from attending if experiencing any symptoms of COVID-19 or other illness or have been exposed to any persons infected with COVID-19. Please park in the lot in front of Assisi Heights and enter through the main entrance.