Healing Yoga for Cancer (In Person)

July 12, 19, 16, August 2, 9, 16, 10:00-11:00am

$90 for the 6-class series | Location: Assisi Heights (1001 14th Street NW, Rochester, MN 55901) Click here for map.

This 6-week yoga series offers an introduction to simple and effective yoga poses that can safely be done during cancer treatment. Each class includes a combination of movement, breathing practices, and guided visualizations that improve sleep, energy, mental focus, pain, emotional health, and more. This practice brings self-care into your healing journey and builds a supportive community in the process. Join us to create a positive connection with your body, calm your mind, soothe your spirit, and optimize your path of healing.

Note: Class size is limited to 12 people. Participants must be in cancer treatment and are welcome to invite one of their caregivers to attend with them.

Dawn Marie Jacobson, MD, is an integrative medicine physician, yoga teacher, musician, and labyrinth walk facilitator. She delights in sharing yoga, meditation, breathwork, and soundscapes to rejuvenate body, mind, and spirit.

Welcome to this in person program at Assisi Heights! Please refrain from attending if experiencing any symptoms of COVID-19 or other illness or have been exposed to any persons infected with COVID-19. Please park in the lot in front of Assisi Heights and enter through the main entrance.