Event Details
Reducing Stress for Teens
SATURDAY, SEPTEMBER 27 | 9:00AM-12:00PM
$60 | VIA ZOOM
INSTRUCTOR: LINDSEY BLACKHURST
School can be stressful, especially when tests and presentations pile up. This workshop for teens teaches mindfulness techniques to manage anxiety and boost confidence. Learn practical strategies to stay calm, focused, and grounded—both in the moment and over time. With hands-on practice, you’ll leave feeling more prepared to face academic pressure with ease.
This program is offered online only. Please make sure you have a Zoom account set up in advance of the first session for ease in connecting.