Event Details
Reducing Stress with Presence
MONDAY, SEPTEMBER 22 | 6:00-7:00PM
$30 | IN-PERSON
INSTRUCTOR: DEVON PIPERS
If you’re alive today, chances are you’re feeling stressed—from work, relationships, daily news, or just keeping up with life. But stress doesn’t have to run the show. In this 60-minute workshop, get simple, effective habits from a master meditation teacher to reduce daily stress, respond calmly when it arises, and recognize triggers before they escalate. Through guided meditation, you’ll learn and try out practical “anchors” to help you stay grounded and build lasting habits for a calmer, more balanced life.