Grounded Spirit: A Mini-Retreat (In Person)

March 22, 9:00am-3:00pm

$75 Includes snacks and a light lunch

Location: Assisi Heights (1001 14th Street NW, Rochester, MN 55901) Click here for map.

Join us to explore the art of grounding into your life while deepening your spiritual connection. Grounding is all about anchoring yourself in the present moment, and letting go of distractions and anxieties to cultivate inner peace and self-trust. You’ll learn practices to establish a solid foundation for spiritual exploration, allowing you to access your inner wisdom more effectively. By grounding yourself, you’ll open the door to a richer spiritual experience and connect more profoundly with the greater forces beyond you. Join us to embrace the present, connect with your inner self, and explore the spiritual possibilities that await.

Terri Allred’s passion is transformation — not just any transformation, but the kind that fundamentally alters lives. She firmly believes in the potential for growth and renewal that resides within each person, waiting to be awakened. Terri’s services, which includes life coaching and Reiki, are designed to foster personal growth and wellbeing, both virtually and in-person.

Welcome to this in person program at Assisi Heights! Please refrain from attending if experiencing any symptoms of COVID-19 or other illness or have been exposed to any persons infected with COVID-19. Please park in the lot in front of Assisi Heights and enter through the main entrance.