Omni Drummers meet and drum the first Friday of every month and have been doing so since 1998! The Omni Drummers have drummed at schools, nature centers, weddings, funerals, community events and more. They are a free-flowing, Spirit-led, family-oriented, healing drumming circle. Drumming is a form of sound bathing and meditation. There are numerous researched […]

Devon Pipars is a partner, teacher, and blogger for withinmeditation.com, who also works with companies via wellness workshops, meditation sessions, and mindful communication coaching.  She is a featured voice for Hyperice’s meditation training device Core, as well as a senior instructor on the Core app (hellocore.com). You can find a library of her guided meditations […]

Dr. Paul Min, Ph.D., serves as an associate professor of radiology and a neuroscientist at Mayo Clinic, where he specializes in dementia research. Beyond his academic pursuits, Dr. Min has practiced Seokmum Hoheup breathing for over 20 years and currently offers instruction to local participants. He is deeply invested in understanding the impact of breathing […]

Bonnie Sokolov is an accredited instructor of T’ai Chi Chih Joy Thru Movement, a certified Integral T’ai Chi and Qigong teacher, and a certified instructor of Dr. Yang Yang’s Evidence Based Taiji and Qigong. She began studying T’ai Chi Chih in January 1998 and received her teacher accreditation in St Paul, MN in June 2001. […]

Leigh Ann Gerk has been a licensed professional counselor for over 15 years. She is certified in Pet Loss & Grief Companioning and is the founder and owner of Mourning to Light Pet Loss, which provides individual and family counseling for anyone grieving the loss of a pet. She currently offers 2 free pet loss […]