Dr. Paul Min, Ph.D., serves as an associate professor of radiology and a neuroscientist at Mayo Clinic, where he specializes in dementia research. Beyond his academic pursuits, Dr. Min has practiced Seokmum Hoheup breathing for over 20 years and currently offers instruction to local participants. He is deeply invested in understanding the impact of breathing on brain health, particularly in relation to oxygen and energy delivery as well as waste removal from the brain. Note: Dr. Min’s programs at Assisi Heights are not affiliated with the Mayo Clinic. Dr. Min is personally volunteering to promote a healthy lifestyle through breathing practice to the public.