Due to a reported case of the Coronavirus in Olmsted County, we are suspending all events at the Spirituality Center until further notice. We are doing so as a precaution, in respect for the residents and staff at Assisi Heights.  Thank you for your understanding. Please check back often, as the situation may change.

The Practice of Journaling: Opening the Door to Unconditional Acceptance

April 13, 6:30-8:30pm

$15 preregistered/prepaid.

Like meditation, yoga, qigong, and prayer, journal writing can be a practice that brings us home to ourselves, aligning body, mind and spirit. A tool that can clarify questions, reveal truths, and even transform perspectives, a journal writing practice has the power to open minds and hearts to our own wisdom and possibilities. An unconditional friend, a journal can provide a safe space to explore what has been, what might be, and especially, what is.

Using writing prompts, freewriting exercises, and optional sharing, this workshop will open the door to an easily accessible practice that can expand awareness and creativity. Come prepared with your favorite writing instrument and a journal of your choice to explore the beautiful spirit in your own words.

Susan Kimball is a retired high school language arts and writing teacher with over thirty-five years of teaching experience and a master’s degree in education from Viterbo University. A journal keeper for over thirty years, she has found her journal an unconditional friend on life’s journey.