Event Details
The Peaceful Path of Yoga Series
Wednesdays, March 18 – May 13 (no class 4/22) | 9:30-10:30am
$65 (8-week series) | In-Person
Instructor: Patricia Barrier
The physical practice of yoga helps us to improve our body’s strength, flexibility, and balance. It also helps our minds, hearts, and spirits to become stronger, more flexible, balanced, and resilient to the challenges of our daily life. In this class, we will progress through gentle practice along with some breath work and reflection. This class is suitable for the adult beginner as well as those experienced in yoga who wish to deepen their practice. Please bring a yoga mat and towel.
Please be sure to allow a few extra minutes to pick up your visitor badge, as all guests at Assisi Heights are required to wear a badge during their visit.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot.
