Event Details
Social Yoga Series
Thursdays, January 15 – March 5 | 9:30-10:30am
$65 (8-week series) | In-Person
Instructor: Chris Armstrong
In this class, we begin by checking in with a word or two about how we’re feeling (sharing is optional), then gently move with our breath—seated or standing—and meditate on a short poem or reflection about connection and community. We close with an open conversation inspired by the theme or whatever is on our hearts.
Registration for all classes closes two (2) days prior to the scheduled event to allow adequate preparation time. We encourage you to register early to secure your spot.
Please be sure to allow a few extra minutes to pick up your visitor badge, as all guests at Assisi Heights are required to wear a badge during their visit.
We ask all who enter Assisi Heights to recognize that this is the home of the Sisters of Saint Francis. Please be respectful of the property as well as the health of those around you and refrain from attending events if you are sick.
