Event Details
Reducing Stress for Teens
This event has been cancelled.
SATURDAY, SEPTEMBER 27 | 9:00AM-12:00PM
$60 | VIA ZOOM
INSTRUCTOR: LINDSEY BLACKHURST
School can be stressful, especially when tests and presentations pile up. This workshop for teens teaches mindfulness techniques to manage anxiety and boost confidence. Learn practical strategies to stay calm, focused, and grounded—both in the moment and over time. With hands-on practice, you’ll leave feeling more prepared to face academic pressure with ease.
This program is offered online only. Please make sure you have a Zoom account set up in advance of the first session for ease in connecting.
ATTENTION: Program titles containing: (Via Zoom), please read below:
If you have never used Zoom, it is very important to download the Zoom application on your computer/device IN ADVANCE.
CLICK HERE to view a video for instructions.
Select the video: “Join a Meeting.”
